I will be sad when the world returns When I can no longer feed and nourish my soul The bird song is so loud and the pace is a bearable one. The balancing act of food and exercise And the stretch of the aching body on the yoga mat The hunching on the edge ofContinue reading “The Inevitable Return”
Category Archives: Health
Finally, I choose to Love Myself!
Ageing is viewed as a negative part of life in our western society. So much so that we are taught to hate ourselves for getting older. We hate the lines that appear at the side of our ages, be repulsed by the sagging of our skin and disappointed that the best of us that hasContinue reading “Finally, I choose to Love Myself!”
The Musings of a Ferrol 