How has 24 been for you guys? 2024 has been the weirdest year for me. I literally am leaving feeling like an entirely different person – not just to who I entered the year as, but the person I have been my entire life. The entire year has been a complete juxtaposition – 2024 forContinue reading “Metamorphisis”
Category Archives: Health
The Inevitable Return
I will be sad when the world returns When I can no longer feed and nourish my soul The bird song is so loud and the pace is a bearable one. The balancing act of food and exercise And the stretch of the aching body on the yoga mat The hunching on the edge ofContinue reading “The Inevitable Return”
Finally, I choose to Love Myself!
Ageing is viewed as a negative part of life in our western society. So much so that we are taught to hate ourselves for getting older. We hate the lines that appear at the side of our ages, be repulsed by the sagging of our skin and disappointed that the best of us that hasContinue reading “Finally, I choose to Love Myself!”
The Musings of a Ferrol 